Bananas are a great source of potassium

Studies have shown they can also reduce stress when consumed

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Here are some fun facts about bananas:

Here are some basic nutrition facts about bananas:

  1. Each banana contains around 90-110 calories
  2. They contain 27 grams of carbs per serving
  3. They are also a good source of fiber, Vitamin C, and Vitamin B-6
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