Surfing: Ocean's Sport

For more pictures like these check out Surfing Magazine.

HI THERE

Random Facts

Health benefits include, but is not limited to:

  1. Leg and core strength - your legs and your core are used to stay up and be balanced on your board.
  2. Shoulder and back strength - padding to move and catch waves will strengthen these muscles.
  3. A good outlet for stress and tension.

The Basics of Surfing

For private surfing lessons at a discounted rate, e-mail me at vtmolina@ucsc.edu.