Reasons why sleep is so important:

How to begin this process:

  1. Change into comfortable clothing(or nothing at all)
  2. Make sure your electronics are charged
  3. Drink a glass of warm milk because you are so childish
  4. Text your parents goodnight because they miss you and they haven't heard from you in a while
  5. Get into bed
  6. Close your eyes
  7. Profit???
  8. Email me if you are interested in learning more(please don't) HI THERE

    If you're having trouble falling asleep, maybe this will help.

    Here is a picture of a baby sleeping, basically what you will look like if you accomplish this task.