THEREFORE BE SWOLE AS THE LORD IS SWOLE.
LET HE WHO IS WITHOUT SWOLE DO THE FIRST SET.
REPS FOR JESUS:FOR THE LOVE OF THE GAINS
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- On the first day, He pushed four plates.
- On the second day, He pulled a ton.
- On the third day, He skipped legs.
- On the fourth day, He checked mensfitness.com.
- On the fifth day, He did it again.