Why it's Important to live stress free
As a student, it can be challenging to handle school and a social life, and the struggles of being a college student. Whether it be that financial aid hasn't kicked in, or tests are too hard, stress will definitely creep up on you. It is important to relieve stress in order to avoid it's annoying side effects. Doing things such as finding a new hobby or finding new ways of relaxation is important in order to keep away stress.
Signs of stress
- Low Energy Sleeping all day
- Headaches Darn Migraine
How to get rid of stress:
- Work out!Working out releases endorphins which are a chemical that act as pain reliever
- Do yoga
Here are some helpfull ways to get rid of stress here.
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