Hello and Welcome to my WebPage

This is a web page about health and fitness




It is important to stay physically fit and maintain a healthy diet!



    Here is a list of workouts and diets.
  1. Website of different workouts Workouts
  2. Website of healthy diets Diets
  3. Website for women's health Women
  4. Website for mens health Men
  5. Website for kids health Kids


      Power plate

      This plate shows all of the main food groups you should eat each day.



        Working out and eating right will help your body.
      • It will make you feel better about yourself
      • You will get the body you deserve
      • It will let you unleash the body thats been hiding for who knows how long


        Contact Information
      • Breanna Perez
      • College Affiliation: College 8
      • Major: Sociology
      • Email: bmperez@ucsc.edu
      • Here is a link to my Javascript page: HELLO THERE!